Kerala Fresh Natural Organic Elephant Yam ( Chena ) - 500 gm , 1 kg | ചേന | Kerala Suran | Jimikand ( Delivery 24 Hours in Hyderabad )

Elephant foot yam good for diabetes patients for its blood sugar reducing action. Elephant foot yam is a rich source of trace elements like potassium, magnesium, selenium, zinc, phosphorous and calcium, that help in improving concentration and memory. It is helpful in improving immunity in the body. It is a good anti-inflammatory agent as well as a detoxifier. It essentially improves the condition of enlarged prostate glands.

Starch rich yams are staple tuber vegetables. It is oblong or round shaped with a wide outer skin that is dark brown and bark-like in look. Its opaque flesh can be an off-white colour or slightly orange. Creamy or firm when cooked, yams have an earthy, hardy flavour and typically a minimal amount of sweetness. Yams are a good source of vitamin B6, C, dietary fiber, potassium, and manganese. It is generally boiled, mixed with spices and roasted. It can also be baked and sauteed. We source high quality yams and deliver it fresh at your door step.

Special Features

• Typically sweet in taste
• Good source of vitamin B6, C, dietary fiber, and potassium
• Can be boiled, baked and sauteed
• Store in a cool, dry place away from sunlight
• material_features : Vegetarian

About this item

• Brand : Generic
• Form : Whole 
• Diet Type : Vegetarian
• Specialty : Natural , Fresh & Organic Product from Kerala
• Available Quantity : 500 gm , 1 kg
• Generic Name : Yam
• Country of Origin : India