Cashews are an excellent source of copper and a good source of phosphorus, magnesium, manganese and zinc.
Combining cashews with other nuts and dried fruits makes a healthy snack.
Cashew nuts have a lower fat content and a higher protein and carbohydrate content than most other nuts.
Allergen Information: Contains Tree Nuts I Storage Information: Store in an air tight container.
Add cashew butter to breakfast soy or rice milk shakes to up their
protein content (a quarter-cup of cashews provides over 5 grams of
protein) and give them a creamy nutty taste.